Hello & Welcome

Jessica’s yoga class is the highlight of my day! Her energy is calm and uplifting and she consistently delivers challenging yet relaxing classes. She always mixes in unique deep stretches that leaves you feeling amazing!!! Hands down my favorite yoga teacher in Denver.

Jess is one of the most inspiring yoga teachers that I have ever had the pleasure of taking a class from. She makes everyone feel welcome in the class regardless if you are new to yoga or have been practicing for years. She makes great suggestions for modifications to each pose that she incorporates into her classes whether it be to make it more accessible or to make it more intense, depending on what you are needing in the moment. You can tell that she takes lots of time and effort when preparing for her classes as the flows feel natural from one pose to the next and it goes with the music that she selects as well. She has a nice technique of setting the stage before class starts with either asking everyone to set an intention, providing suggestions for an intention, or starting with a story that ultimately brings forth a theme for the class. I find that it helps me to focus more during class if my mind starts to wander during the intense poses. She has a great way of helping those in her class correct their poses to make sure that you are not going to injure yourself (if needed) and she also provides hands-on adjustments if you are open to it as well. I have followed Jess through a few different studios because her teaching style really resonates with me and I find that I am able to have a great practice with her guidance. I would highly recommend anyone to try a class with Jess as she is simply amazing as a yoga instructor and as a human being.

Jessica’s classes are so beneficial for my health, body, and overall wellness. Jessica brings kindness and compassion to her teaching style. She has a loving, warm energy and her classes are easy to follow and good for yoga students of all levels and abilities. I would certainly recommend Jessica!

After the first yoga class I took with Jessica I instantly fell in love with her teaching. Her energy is so welcoming to yogis of all experience backgrounds ( or no experience at all like when I started taking her classes ), Her voice is meditative and she has a true passion for health and people. I’ve continued to take personal training from her aside from yoga and let me tell you, this woman is KNOWLEDGEABLE! I trust her with my fitness journey completely. Even when I’ve hit walls she has continued to lift me up and encourage me. I guarantee anyone that takes her yoga classes or decides to do PT, You won’t regret it!

I wholeheartedly would highly recommend Jess to anyone looking to delve deeper into their own personal practice. She encourages her class to look within ourselves for answers and deep into the yoga philosophy and lifestyle. I really enjoyed how she incorporated Sanskrit and ancient breathing exercises to help calm our minds and get us into a meditative state. Jessica has such a soothing voice and the adjustments she gave we’re amazing. I loved her knowledge of yogic wisdom she shared in her mantra and throughout the class. I left her class feeling lighter energetically emotionally balanced stronger in my body and inner peace radiating from every being of my cell. Thank you Jessica for being such a light unto this world!

Jessica’s classes fantastic – intelligently sequenced, great music, lighting, and her voice is very calming. I used to teach at Core Power & it’s made me picky about classes. I will be back for more of her classes! ( Yogabox – Highlands student )